Scheduled Distance: 3 miles (I think, I’ve kind of lost track and need to look it up to check)
Actual Distance: 2.9 miles
Time: 29:24
Conditions:
Start Time: 9:30 PM
Temperature: N/A
Humidity: N/A
Comments:
This was my second run of the day. Again, because of working late, I was only able to get in 30 minutes on the treadmill before the gym closed. It didn’t cool off enough to do the run outside (unless I felt like starting my run at 11pm – which I didn’t). It’s supposed to cool down quite a bit tonight, and I just wish it would have happened earlier. Oh well, maybe next time. I haven’t run twice in a day in a while, and I can definitely feel it in my knees. It only adds up to 5 miles today, so I’m not sure why my knees are bothering me so much though. I did feel much better about this run than my last couple of treadmill runs, so I think I’m adjusting to it at least a little bit. Any reduction in my treadmill hatred is a good thing.
Miles this week: 7.9 miles
Miles this month: 46.4 miles
Total Training Miles : 62.1 miles
